Services · 3 packages + add-ons

What we do,monthly,for your brand.

3-mominimum contract. Monthly billing. No lock-in after the initial term.

We offer monthly social media management retainers built specifically for fitness and wellness professionals. Every package includes content creation, scheduling, branded graphics and performance reporting. No templates. No recycled content. Everything fresh, every month.

See packages

What we do

Done-for-you social media management covering content creation, scheduling, community engagement and performance reporting for fitness coaches, personal trainers and wellness brands. Every retainer is built around your brand, not a content template someone else is also using.

Choose your packageAll packages · 3-month minimum

Three ways in.

Kickstart

For new coaches building their online presence.

ZARR3,500/mo

USD$800/mo

GBP£650/mo

1 platform (Instagram or TikTok)
12 posts per month, captions and hashtags
Branded Canva graphics
Content calendar & scheduling
Monthly performance report

Start with Kickstart →

GrowthMost popular

For coaches ready to scale their client base.

ZARR6,500/mo

USD$1,800/mo

GBP£1,400/mo

2 platforms (Instagram + TikTok)
20 posts per month, captions and hashtags
Custom branded graphics & Reels covers
Stories (5/wk) + 2 Reels scripts per month
Community management: comments and DMs
Content calendar with approval workflow
Monthly analytics report & strategy call

Choose Growth →

Dominate

For established coaches and wellness brands going all in.

ZARR12,000/mo

USD$3,500/mo

GBP£2,800/mo

3 platforms (Instagram, TikTok & Facebook)
30+ posts per month
Full caption, hashtag & SEO strategy
Custom visuals & templates
Daily Stories & Highlights management
Full community management
4 Reels scripts + editing brief per month
Meta paid ads management included
Monthly strategy + bi-weekly check-ins

Choose Dominate →

All packages billed monthly · 3-month minimum contract · No lock-in after the initial term · ZAR, USD & GBP accepted

Add-ons

Bolt on what you need.

Add any of these to an existing package at any time, or as a stand-alone, once-off project.

Reels & TikTok video editing

4 to 8 short-form videos edited per month from footage you provide.

R1,500–R2,500/mo$400–$700/mo£320–£550/mo

Meta paid ads management

Facebook & Instagram ad campaigns managed end-to-end. Ad spend billed separately.

R2,000/mo + 10% spend$500/mo + 10%£400/mo + 10%

Email newsletter

4 emails per month, written, designed and ready to send to your list.

R1,800/mo$450/mo£360/mo

Extra platform

Add YouTube Shorts, LinkedIn or Pinterest to any package.

R1,200/mo$300/mo£240/mo

Profile setup & rebrand

Once-off full profile overhaul: bio, highlights, cover art, templates, link.

R2,500–R4,500$800–$1,500£600–£1,200

Social media audit

Once-off deep review of your profiles with a written recommendations report.

R1,500–R2,500$400–$700£300–£550